Spinach, sweet potato, lentil dhal

Spinach, sweet potato, lentil dhal

Spinach, sweet potato, lentil dhal
Main

Spinach, sweet potato, lentil dhal

Spinach, sweet potato, lentil dhal
Main

Spinach, sweet potato, lentil dhal

Marin Bonev

Author of recipe

25:50 min.

Cooking time

Description

This protein rich recipe makes every dinner rich on taste and healthy minerals. It is also vitamin B rich meal good for people with heavy training seasons and Strength Training Programs.

Time

Preparation phase goes for around 06:00


The time for cooking is 25:50


For a total of 31:50

Ingredients

Choose your ingredients

main
1 tbsp
Oil Sesame
1/2 cup
Red lentils (split)
1 cup
Water
1/2 tsp
Salt
secondary
1
Onion Red
1
Chilli Red
1 and 1/2 cups
Sweet potato
3/4 cup
Spinach
spices
3/4 tsp
Cumin (whole)
1/2 tsp
Ginger
3/4 tsp
Turmeric
1 tbsp
Basil Leaves

Utensils

Choose your utensils

Hob
Frying pan
Table Spoon
Tea Spoon
Cup

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