Hob at Medium Heat

Frying pan

Oil

1.5 Table Spoons Oil

Garlic Clove

2 Garlic Clove

Preparation: Minced

Mark As Done

Mark As Undone

Instructions

Add garlic and mix for 30sec

Green beans

1 Pound Green beans

Preparation: Wash well and cut the ends

Mark As Done

Mark As Undone

Cover the pot

Instructions

Add green beans and cover the pan for 7min.

Salt

1/4 Tea Spoon Salt

Black Pepper (ground)

1 Pinch Black Pepper (ground)

Instructions

Open and toss the beans for 7min or until you produce dark blister spots, which give extra flavor and crunch. Add salt and black pappper to taste.