Hob at High Heat

Pot

Water

5 Cups Water

Potato

6 Cups Potato

Preparation: Sliced

Salt

1/2 Table Spoon Salt

Instructions

Boil until done.

Strainer

Salad bowl

Oil

2 Table Spoons Oil

Black Pepper (ground)

1/4 Tea Spoon Black Pepper (ground)

Salt

1/2 Tea Spoon Salt

Instructions

Drain the potatoes leaving 3-4 tbsp water. Put them in a bowl. Mash the ingredients until smooth.

Hob at Medium Heat

Saucepan

Onion

3/4 Cup Onion

Preparation: Sliced

Mushrooms

4 Cups Mushrooms

Preparation: sliced

Garlic

1 Tea Spoon Garlic

Water

1/4 Cup Water

Hob at Low to Med. Heat

Spinach

1 Cup Spinach

Red pepper (powder)

1 Tea Spoon Red pepper (powder)

Broth Vegetable

3/4 Cup Broth Vegetable

Black Pepper (ground)

1/4 Tea Spoon Black Pepper (ground)

Instructions

Let it cook until it thickens on lower heath. If necessary you can add a little cornstarch. Add black pepper, or top with a little bit of dried parsley and enjoy!

Instructions

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