Salad bowl

Spinach

2 Cups Spinach

Preparation: Roughly chopped

Mark As Done

Mark As Undone

Tomato

1 Cup Tomato

Preparation: Chopped

Mark As Done

Mark As Undone

Potato Purple

2 Cups Potato Purple

Preparation: Boiled (Roughly chopped)

Mark As Done

Mark As Undone

Instructions

Roast the red onion and sunflower seeds

Onion Red

1/4 Cup Onion Red

Preparation: Roasted (sliced)

Mark As Done

Mark As Undone

Seeds Sunflower or pumpkin seeds

1 Table Spoon Seeds Sunflower or pumpkin seeds

Preparation: Roasted

Mark As Done

Mark As Undone

Instructions

Add to the salad bowl

Instructions

Next you need to make the salad dressing. Simply mix tahni with coconut yogurt and add to your salad bowl.

Coconut Yougurt

2 Table Spoons Coconut Yougurt

Tahini

1 Table Spoon Tahini

Olive oil

1 Table Spoon Olive oil

Salt

1/2 Tea Spoon Salt

Fenugreek (ground)

1/4 Tea Spoon Fenugreek (ground)

Oregano

1/2 Tea Spoon Oregano

Instructions

Add the spices to the bowl, mix well and enjoy!