Hob at Low to Med. Heat

Pot

Oil

3 Table Spoons Oil

Cumin (whole)

1/2 Tea Spoon Cumin (whole)

Mustard seeds

3/4 Tea Spoon Mustard seeds

Cover the pot

Celery

1/2 Cup Celery

Preparation: Chopped

Mark As Done

Mark As Undone

Black Pepper (ground)

1/2 Tea Spoon Black Pepper (ground)

Turmeric

3/4 Tea Spoon Turmeric

Butternut squash

1 Cup Butternut squash

Preparation: Diced

Mark As Done

Mark As Undone

Cauliflower

1 Cup Cauliflower

Preparation: Break down to small florets

Mark As Done

Mark As Undone

Instructions

Stir occasionally!

Broth vegetable

1 Cup Broth vegetable

Coconut milk

1 Cup Coconut milk

Salt

1/2 Table Spoon Salt

Instructions

Bring to the boil for around 5min.

Hob at Low Heat

Cover the pot

Hand blender

Instructions

Blend until smooth. Serve with roasted seeds of your taste.