Hob at Low to Med. Heat

Pot

Oil

4 Table Spoons Oil

Onion

1/2 Cup Onion

Preparation: red onio Minced

Instructions

stir frequently

Cumin (ground)

1/4 Tea Spoon Cumin (ground)

Mustard seeds

1/4 Tea Spoon Mustard seeds

Chili flakes

1/4 Tea Spoon Chili flakes

Black Pepper (whole)

1/4 Tea Spoon Black Pepper (whole)

Ginger

1/4 Tea Spoon Ginger

Turmeric

1/2 Tea Spoon Turmeric

Cinnamon

1/4 Tea Spoon Cinnamon

Brown basmati Basmati

1/2 Cup Brown basmati Basmati

Preparation: Rinse

Instructions

Stir until the rice is well coated with oil

Butternut squash

1.5 Cups Butternut squash

Preparation: peeled and 1/4-inch cubed

Chickpeas

1/2 Cup Chickpeas

Water

1.5 Cups Water

Salt

1 Tea Spoon Salt

Instructions

Mix well

Cover the pot

Instructions

You are ready. Serve hot and enjoy the meal! Optional: Sprinkle with scallions and cilantro before serving.